Desserts or Stressed?
I have been thinking about writing about this topic for quite sometime. Depression and stress seem to be more prevalent around us. I have been noticing in public forums or even around me that many are extremely stressed or depressed despite their life being good for a 3rd person who looks at their life. what could be the reason? Unrealistic expectations ? The need to compete? Or chemical imbalance due to the lifestyle changes? The housewives of the previous generation were less depressed or stressed than the working wives today. People keep saying social media plays a huge role in inducing such stress and depression among the society . Seeing people happy on FB/Instagram/etc makes people compare their lives with others and feel depressed that they are not enjoying as much. But in reality are those supposedly happy couples/people really happy? Finally instead of blaming the social media, isn't it our duty to change our attitude? There has been many cases of H4 visa depre...